Get all the best Chicken in coconut soup with galangal and chillies (Tom Kha Gai) recipes on the net within the one stop site that's cooking guide. Whether you're looking for a powerful appetizer, an elaborate meal, or a quick and easy Chicken in coconut soup with galangal and chillies (Tom Kha Gai) , you'll discover the recipes and recommendation you want. We provide you only the best Chicken in coconut soup with galangal and chillies (Tom Kha Gai) recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken in coconut soup with galangal and chillies (Tom Kha Gai) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? Continue reading to learn which foods are best for your heart.
Be aware that your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. When your body is good at breaking down these things, they will not accumulate in your body and or cause heart problems. That, in effect, helps your heart be in tip-top shape.
There are lots of foods that you can eat that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially great, however, for helping you keep your heart healthy. Try to introduce these healthy foods into your diet regularly. Your heart will be much healthier if you do!
We hope you got benefit from reading it, now let’s go back to chicken in coconut soup with galangal and chillies (tom kha gai) recipe. To make chicken in coconut soup with galangal and chillies (tom kha gai) you only need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chicken in coconut soup with galangal and chillies (Tom Kha Gai):
- You need 300 grams chicken
- You need 400 ml coconut milk
- Prepare 200 ml Chicken stock
- Take 1 rhizome of galangal (or 3 Tsp Galangal paste)
- Use 2 stalks lemon grass (cut to 3 fingers long pieces and bruise them)
- Get 2 shallots (bruise them)
- You need 3-4 Kaffir Lime leaves
- You need 2 teaspoon Tamarind paste
- Get 1 tablespoon Demerara sugar
- Prepare 1/2 teaspoon salt
- Take 2.5 tablespoon fish sauce
- Prepare 2.5 tablespoon Lime (Half large Lime)
- Take 4-5 bird eyes chillies (up to your taste)
- Provide 4-5 dried chillies (you don't need to put this, if you don't have)
- Use Coriander for garnish
Steps to make Chicken in coconut soup with galangal and chillies (Tom Kha Gai):
- Toast some dried chillies with a little oil in another pot that we will make the Tom Kha soup in. Take out the toasted dried chillies. Leave them on the side. We will use these dried chillies to garnish at the end.
- Boil chicken stock with galangal, lemon grass, shallots and a pinch of salt in to the pot. Once it’s boiling, put chicken. Then simmer with the medium heat. Don't stir them.
- Add 3/4 coconut milk and then bring it up to the boil.
- Stir them, then add tomatoes, mushroom, chopped chillies, the rest of coconut milk, sugar and tamarind paste. Stir them and bring it up to the boil.
- Add kaffir lime leaves, Turn off the heat and add fish sauce and lime juice. Mix them and taste it and add more salt, chillies or lime (up to your taste).
- Add back toasted dried chillies and garnish with coriander.
If you find this Chicken in coconut soup with galangal and chillies (Tom Kha Gai) recipe valuable please share it to your close friends or family, thank you and good luck.