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easy healthy salmon and pasta
easy healthy salmon and pasta

Before you jump to easy healthy salmon and pasta recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.

In accordance with another study, apples also can have great results on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.

To conclude, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. It can definitely help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to easy healthy salmon and pasta recipe. To make easy healthy salmon and pasta you need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare easy healthy salmon and pasta:
  1. Get salmon fillet
  2. Get butter
  3. Get garlic salt
  4. Take cajun seasoning
  5. Take lemon herb seasoning
  6. You need penne or bowtie pasta
  7. Provide mario batalli alfredo sauce
  8. Prepare salt & pepper
  9. Get fresh sliced mushrooms
  10. Provide fresh diced tomatoes "not too small"
  11. Prepare oil
  12. Use parmesan cheese
Instructions to make easy healthy salmon and pasta:
  1. boil water for pasta, add pasta.
  2. dice tomatoes
  3. put oil in small skillet, add fresh sliced mushrooms, saute until desired texture, add salt and pepper to taste, remove from heat, set aside.
  4. heat butter in large skillet, add salmon, season the uncooked side thats up with cajun seasoning and lemon herb seasoning, cook for 2 mins, flip over, season on other side. cook till desired doneness. remove from heat
  5. add diced tomatoes and oil to a separate skillet, saute to desired doneness, add garlic salt and lemon herb seasoning. remove from heat.
  6. drain pasta, add alfredo, tomatoes and mushrooms. stir.
  7. put salmon and pasta on plate, add parmesan to top of pasta, serve and enjoy

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