So you might be preparing Tapioca and fish curry recipes for your family but this ideas may be helpful.
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Tapioca and fish curry
Tapioca and fish curry

Before you jump to Tapioca and fish curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how essential it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are good for your heart.

Fish is perhaps the healthiest food you can eat up. You’re probably already aware of this because your physician has advised you to eat some fish two times or threee times every week. This is especially true if you’ve got heart problems or if your heart is in not too good a shape. Be aware that fish has lots of Omega 3’s which are what lets your body process bad cholesterol. Try consuming fish in at least two meals each week.

There are lots of foods that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are particularly good, though, for improving your heart health. Try to start incorporating these foods in your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to tapioca and fish curry recipe. You can cook tapioca and fish curry using 21 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Tapioca and fish curry:
  1. Take 1/2 kg tapioca peeled and chopped medium not very thin or thick
  2. Use 1/2 tsp Salt Or as per your taste
  3. Use 1/2 tsp Turmeric
  4. Take 2 green chillies
  5. Provide 1/4 tsp cumin seeds
  6. Use Few Curry leaves
  7. You need 6-8 Garlic cloves
  8. Provide 1 cup Coconut
  9. You need 3-4 small onions
  10. Prepare 1 tsp Oil to crackle mustard seeds
  11. Prepare For fish curry
  12. Take 1/2 kg fish clean cut into medium pieces
  13. You need to taste Salt
  14. You need 2 tsp fish masala
  15. Get 1 tbsp each Ginger garlic paste
  16. Prepare 3 Tomatoes
  17. Prepare 1 Onion chopped
  18. Use Few Curry leaves
  19. Use Few Mustard seeds
  20. Use 1 tbsp Oil to sauté onion
  21. You need 1 tbsp Coriander powder
Steps to make Tapioca and fish curry:
  1. First boil the tapioca in enough water till tender and transparent
  2. Now drain out the excess water
  3. Make a mixer of coconut,cumin seeds, green chillies, salt, turmeric garlic, curry leaves with little water.
  4. Now add this coconut mixture in the tapioca and mash with wooden round spoon or with masher and mix well
  5. Now make a tadka of mustard seeds,red dry chilli and few curry leaves and pour on mashed tapioca
  6. Serve hot with fish curry and with green chilli crushed curd by adding salt and curry leaves.
  7. For Fish curry
  8. Heat a pan take 1 tbsp oil heat it and add mustard seeds when crackle add curry leaves onion chopped, ginger garlic sauté till transparent
  9. Add tomato purée and sauté for few minutes when the colour will change add fish pieces till both sides are well cooked.
  10. Now add salt turmeric coriander powder 1tbs,and 2 tsp fish masala add 1/1/2 cup of water and boil the fish until tender and gravy thickens.
  11. For curd chutney
  12. Curd 1cup, green chilli 2,curry leaves few, salt all grind in the Mixer and mix for 1/2 minutes till everything crushed finely
  13. Now enjoy this cuisine tapioca,fish curry and curd chutney
  14. In Kerala visitors come and first to taste this tapioca and fish curry

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