Discover all one of the best Homemade cauliflower curry. (Aloo gobi) recipes on the net in the one stop site that's cooking guide. Whether or not you are looking for a powerful appetizer, an elaborate meal, or a fast and straightforward Homemade cauliflower curry. (Aloo gobi) , you will see the recipes and recommendation you want. We provide you only the perfect Homemade cauliflower curry. (Aloo gobi) recipe here. We also have wide variety of recipes to try.
Before you jump to Homemade cauliflower curry. (Aloo gobi) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you must have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, go on reading.
Beans, would you believe it, are really good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that merely ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you must do. Fortunately, beans are super tasty and who knows…you might not even miss consuming the real beef or chicken.
There are a whole lot of foods that you can consume that will be good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet each day. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to homemade cauliflower curry. (aloo gobi) recipe. You can cook homemade cauliflower curry. (aloo gobi) using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Homemade cauliflower curry. (Aloo gobi):
- Get 1 medium cauliflower
- Take 1 medium potato (optional, skip if you want very low carb)
- Provide 1 tbsp jeera powder
- Prepare 1 tbsp turmeric powder
- Prepare 1.5 tbsp ginger grated
- Prepare 1 tbsp tomato puree or 2 medium tomatoes (diced)
- Take 1/2 cup peas
- Prepare 1 tbsp urud daal or chana daal (optional)
- Provide 1 tsp jeera for tampering the oil
- You need 1-2 dried red chilli(optional)
- You need Fresh coriander leaves (for garnish - optional)
- Provide 1 pinch garam masala
- Provide Salt and sugar
Instructions to make Homemade cauliflower curry. (Aloo gobi):
- Cut cauliflower into florets. Dice potato.
- Grate ginger. Put turmeric, jeera powder and tomato in a bowl and make a paste with a little water.
- Put 1 tbsp oil in a pot and fry cauliflower florets for 1-2 min. The sides can be a little brown but make sure not to burn it. You should get a pleasant aroma. Take it out and keep it in bowl for later. If you are using potato you can fry those as well but it is not necessary if you want to save time.
- In the pot heat 1 tbsp oil. Put the urud daal/chana daal, dried red chilli and then add the jeera after 20 -30 sec. Make sure not to burn the daal. Add you spice mixture when the daal has taken a brown colour, approx 20-30 sec. Fry the spice, add a little more water, if needed, to prevent burning. Fry for 1-2 min.
- Add potato and cauliflower and fry for 3-4 min. Add a little water.
- Add 500 ml water (more if you want more gravy), bring to boil and simmer. Adjust salt and sugar. Simmer for 5 min. Add peas and simmer until you can break a cauliflower with your spatula. Add a little garam masala.
- Garnish with coriander leaves.
If you find this Homemade cauliflower curry. (Aloo gobi) recipe valuable please share it to your good friends or family, thank you and good luck.