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Before you jump to Winter Soup with Chicken & Cheese Tortellini recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? Keep reading to find out which foods are best for your heart.
Believe it or not, beans are so effective for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, however, that merely eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you may not miss consuming meat.
There are plenty of foods you will find that that are great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are essentially good for the heart, however. Try to begin eating these hearty foods regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to winter soup with chicken & cheese tortellini recipe. You can have winter soup with chicken & cheese tortellini using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Winter Soup with Chicken & Cheese Tortellini:
- Take 2 Chicken breasts
- Take 5 cups Chicken Broth
- You need 1 Carrot thinly sliced
- Take 2 cups Spinach
- Take 1 package Cheese Tortellini
- Prepare Salt and Pepper
- You need Parmesan Cheese for topping
Steps to make Winter Soup with Chicken & Cheese Tortellini:
- Chop chicken breasts into small pieces and boil for 15 minutes.
- Drain and mince into small pieces and set aside to cool.
- Wash Spinach thoroughly and drain.
- Add Tortellini and Spinach into boiling water.
- In a large pot add water the chicken broth, carrots, and boil until tortellini is cooked. Add in salt and pepper and chicken boil for 10 minutes. Unfortuntely, my tortellini overboiled because my phone rang and I had to take the call. If you decide to make this soup keep on eye on the tortellini…:)
- Top with Parmesan Cheese…:) Kali Orexei!!! 🙂
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