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Shrimp & Bok Choy Soup
Shrimp & Bok Choy Soup

Before you jump to Shrimp & Bok Choy Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already are aware that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. However, are you aware that there are several foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.

Be aware that fish is just about the healthiest food out there. You already know this because, by now, you’ve in all likelihood been taught to eat fish at least twice a week. This is particularly true for people whose hearts are not in good shape. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to include fish in a couple of meals every week.

There are lots of foods you will find that that are good for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet every day. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to shrimp & bok choy soup recipe. You can cook shrimp & bok choy soup using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Shrimp & Bok Choy Soup:
  1. Take 1 tbsp olive oil
  2. Provide 1 tsp red curry paste
  3. Prepare 1 clove garlic, chopped
  4. Prepare 200 ml coconut milk
  5. Use 3 cup chicken stock
  6. Use 1 tsp sugar
  7. Prepare 1 tsp sea salt
  8. You need 1/4 red pepper, cut in strips
  9. Get 2 green onions, chopped
  10. Get 40 small shrimp, cleaned
  11. You need 1 cup soybean sprouts
  12. Provide 2 cup baby bok choy
Instructions to make Shrimp & Bok Choy Soup:
  1. In a pan, golden the garlic in the olive oil.
  2. Add the red curry paste and continue cooking for 1 minute at medium heat. Stir continuously.
  3. Add the coconut milk, the warm chicken stock, the sugar, and the salt. Cover and let simmer for 10 minutes.
  4. Add the pepper, the green onions, the shrimp, and the bok choy (in this order). Let simmer another 10 minutes.
  5. Add the soybean sprouts a few minutes before serving.

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