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Chicken Green Curry
Chicken Green Curry

Before you jump to Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, though, that some specific foods are great for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.

Fish is probably the healthiest food you can consume. You probably already know this since you’ve most likely been told to make sure that you eat fish at least two times a week. This is especially true for individuals suffering from heart problems or are concerned that their hearts are unhealthy. Be aware that fish is loaded with Omega 3’s which are what lets your body break down unhealthy cholesterol. Try including fish in at least two of your meals every week.

There are plenty of foods you will find that that are terrific for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. These foods are especially good for the heart, though. Try to introduce these foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to chicken green curry recipe. To make chicken green curry you only need 27 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Green Curry:
  1. You need Curry Paste
  2. You need 1 cup thai basil
  3. Get 1 cup cilantro stem on
  4. Get 1/2 cup parsley
  5. Get 15 thai green chillies
  6. Use 10 lime leaves
  7. Prepare 3 stalks lemon grass
  8. Get 1 tbsp fresh ginger
  9. Prepare 4 cloves garlic
  10. Take 2 tsp cumin
  11. Provide 2 tsp corriander
  12. Get 1 tbsp white pepper
  13. Prepare 2 tbsp brown sugar
  14. You need 2 tbsp lime juice
  15. Get 1 tbsp fish sauce
  16. Use 2 tsp salt
  17. Take 1 cup water
  18. Take Chicken green curry
  19. Use 4 chicken breasts 1 cm cubes
  20. Use 4 cans coconut milk
  21. You need 2 cups carrots diced
  22. Provide 2 bell peppers julienned
  23. Provide 8 stalks celery diced
  24. Provide 2 tbsp olive oil
  25. Get 1 tsp salt
  26. Prepare 1 tsp pepper
  27. Get 4 cups cooked thai rice
Steps to make Chicken Green Curry:
  1. Blend all curry paste ingredients in a food processor adding water as required to create a smooth paste
  2. In a saucepan cook curry paste until most of the water content is reduced out and it looks more like a paste
  3. Saute chicken breast with salt, pepper and olive oil.
  4. Add vegetables. Add coconut milk. Cook for 15-20 minutes over medium heat until vegetables are soft.
  5. Add green curry paste. Continue cooking and stirring until sauce has reduced
  6. Serve green curry over rice

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