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LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP
LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP

Before you jump to LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know how important it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.

Have you heard the adage “an apple a day keeps the doctor away”? Apples are packed full of things that will promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. A single Red Delicious apple daily can make your LDL levels fall by as much as eight percent! That’s a great number for somebody who would like to have a healthier heart.

There are many foods that you can eat that are beneficial for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Begin incorporating these foods in your diet daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to lg walnut and lotus seed winter melon vegetarian soup recipe. You can have lg walnut and lotus seed winter melon vegetarian soup using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP:
  1. Use 10 walnut
  2. You need 10 lotus seed
  3. Provide 15 red dates
  4. Use 50 grams snow fungus
  5. Take 500 grams winter melon cut in big chunk
  6. Provide 5 dry fig
  7. Take 2 tbsp wolfberry
  8. Take 1 pinch salt
  9. Get 2 liter water
Steps to make LG WALNUT AND LOTUS SEED WINTER MELON VEGETARIAN SOUP:
  1. put all ingredient in to preasure cooker
  2. add salt and simmer 1 minute

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