Get all the best Cape Malay Chicken Curry with Yellow Rice recipes on the web within the one cease place that's cooking information. Whether you are in search of a formidable appetizer, an elaborate meal, or a fast and straightforward Cape Malay Chicken Curry with Yellow Rice , you will see the recipes and recommendation you want. We provide you only the perfect Cape Malay Chicken Curry with Yellow Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Cape Malay Chicken Curry with Yellow Rice recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are certain that you should have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Have you heard the adage “an apple a day keeps the doctor away”? The truth is that apples have many great stuff in them to help keep your heart in good condition. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8 percent. This is a fantastic number for someone who desires his or her heart to be healthier.
There are many foods that you can include in your diet that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are particularly great, though, for keeping your heart as healthy as it can be. Introduce these healthy foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to cape malay chicken curry with yellow rice recipe. To make cape malay chicken curry with yellow rice you need 28 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Cape Malay Chicken Curry with Yellow Rice:
- Get FOR THE CURRY:
- Prepare 2 tablespoons sunflower or rapeseed oil
- You need 1 large onion, finely chopped
- Provide 4 large garlic cloves, finely grated
- Get 2 tablespoons finely grated ginger
- Take 5 cloves
- Use 2 teaspoons turmeric
- Take 1 teaspoon ground white pepper
- Use 1 teaspoon coriander
- Prepare 1 teaspoon cumin
- Get seeds from 8 cardamom pods, lightly crushed
- Use 1 cinnamon stick, snapped in half
- Prepare 1 large red chilli, halved, deseeded and sliced
- Take 400 g (14 1/10 oz) can diced tomatoes plus 2 cans water
- You need 2 tablespoons mango chutney
- Take 1 chicken stock cube, crumbled
- Provide 12 bone-in chicken thighs, skin removed
- You need 500 g (1 1/10 lb) potatoes, cut into chunks
- You need small bunch coriander (cilantro) chopped
- Provide FOR THE YELLOW RICE:
- Get 50 g (1.76 oz) butter
- Use 350 g (12 3/10 oz) basmati rice
- You need 50 g (1.76 oz) raisins
- You need 1 teaspoon golden caster sugar
- You need 1 teaspoon ground turmeric
- Prepare 1/4 teaspoon ground white pepper
- Get 1 cinammon stick, snapped in half
- Provide 8 cardamon pods, lightly crushed
Steps to make Cape Malay Chicken Curry with Yellow Rice:
- Heat the oil in a large, wide pan. Add the onion and fry for 5 mins until softened, stirring every now and then. Stir in the garlic, ginger and cloves, and cook for 5 mins more, stirring frequently to stop it sticking. Add all the remaining spices and the fresh chilli, stir briefly, then tip in the tomatoes with 2 cans of water, plus the chutney and crumbled stock cube.
- Add the chicken thighs, pushing them under the liquid, then cover the pan and leave to cook for 35 mins. Stir well, add the potatoes and cook uncovered for 15-20 mins more until they are tender. Stir in the coriander/cilantro.
- About 10 mins before you want to serve, make the rice. Put the butter, rice, raisins, sugar and spices in a large pan with 550ml (2 1/3 cups) water and 1/2 tsp salt. Bring to the boil and, when the butter has melted, stir, cover and cook for 10 mins. Turn off the heat and leave undisturbed for 5 mins. Fluff up and serve with the curry.
If you find this Cape Malay Chicken Curry with Yellow Rice recipe useful please share it to your good friends or family, thank you and good luck.