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Prawn malai curry
Prawn malai curry

Before you jump to Prawn malai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? Continue reading to discover which foods are beneficial for your heart.

Fish is probably the healthiest food you can ingest. You’re probably already aware of this as your health care provider has advised you to eat some fish twice or thrice a week. This is especially true for people suffering from heart problems or who are worried that their hearts aren’t healthy. Be aware that fish contains a lot of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try eating fish a couple of times during each week.

There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. You can have prawn malai curry using 12 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Prawn malai curry:
  1. Provide 500 gm prawn
  2. Take 1 cup onion ginger garlic paste
  3. You need 1 cup tomato puree
  4. Provide 1 cup coconut desiccated
  5. Take 1 cup milk
  6. Use 1 tsp red chilli Powder
  7. Prepare 1 tsp turmeric powder
  8. You need 1 handful whole garam masalas
  9. Provide 1 tsp cumin seed
  10. Get 1 bay leaf
  11. Provide To taste salt and sugar
  12. Take As needed oil
Instructions to make Prawn malai curry:
  1. Heat oil and temper cumin seed bay leaf and whole garam masalas
  2. Add prawn shallow fry marinated with salt and turmeric powder
  3. Now add the paste saute well
  4. Add salt, turmeric powder and red chilli Powder
  5. Cover it till the prawn is soft,add tomato and coconut and fry
  6. Add coconut milk and sugar simmer
  7. Serve it with rice

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