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Before you jump to Quick One Pot Cabbage Soup recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been discovered to help you improve your heart health? Continue reading to find out which foods are best for your heart.

Your heart will be healthy if you consume blueberries. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. When your body is great at breaking down these things, they won’t clog your body and or cause problems for your heart. That, in effect, helps your heart be as healthy as possible.

There are plenty of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet every day. Your heart will be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to quick one pot cabbage soup recipe. To make quick one pot cabbage soup you only need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Quick One Pot Cabbage Soup:

1. Use 1 Cabbage
2. Take 10 stalks of celery ~ chopped
3. Take 1 large onion, chopped
4. Prepare 2 cans of sliced carrots
5. Prepare 2 cans of tomato sauce
6. You need 2 cans of beef broth
7. Prepare 2 cans diced tomatoes with green chili's
8. Prepare 1/2 bag of frozen green beans
9. Use 2 large Bell pepper chopped
10. Use 2 cup water
11. Use 1 garlic powder
12. You need 1 ground black pepper
13. You need 1 salt
14. Use 1 large stock pot
15. Get optional
16. You need 1 lb ground turkey
17. You need 1 1/2 tbsp cooking oil

Steps to make Quick One Pot Cabbage Soup:

1. In a large stock pot add your oil and turkey to brown season to taste
2. After your meat has browned and left a little flavor at the bottom remove from the pot into a separate clean dish
3. Add onions first then cabbage and the rest of your ingredients with juices
4. Cover and bring to a boil and leave for about 10 mins
5. Add water if needed
6. Stir reduce heat to medium cook until vegetables are tender add meat and eat

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