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The ingredients needed to prepare Juicy pan grilled chicken:
- Prepare 1 whole Chicken
- Prepare Tomatoe puree
- Use 1 Onions
- Take 1 spoon Cinnamon
- Get Salt, curry and seasonings
- Take Green, red and yellow pepper
Instructions to make Juicy pan grilled chicken:
- First prepair the chicken by cutting into parts and wash thoroughly
- Put the chicken in a bowl add the tomatoe puree, salt,seasoning onion and mix together then cover and put in fridge and allow to marinate for atleast 1hour.
- Freeheat a nonstick fan and arrange the marinade chicken and cover with a lid, cook on a medium heat for 20mnts and turn the other side until its done
- Slice the onions, green, red and yellow pepper put on a pan and stir fry for 2mnts then garnish the chicken with it and searve
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