This is how CREAMY CHICKEN CURRY might help you in weight loss
Weight administration wants constant efforts. If you are somebody trying to shed some extra kilos then you might want to always be in your toes. Watching your calorie consumption and also sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between taste and well being and due to this fact, we need to find an in-between answer where taste meets well being.
Don’t worry it is not tough at all. You simply want to choose the proper ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is answerable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein food plan will assist you to in reducing weight successfully
Before you jump to CREAMY CHICKEN CURRY recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will discover which foods are good for your heart.
Fish is possibly the healthiest food you can eat up. You’re probably already aware of this since your doctor has advised you to consume some fish at least two or three times each week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish a couple of times during each week.
There are dozens (if not more) of foods out there that that are good for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Start consuming these foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to creamy chicken curry recipe. To cook creamy chicken curry you only need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare CREAMY CHICKEN CURRY:
- Take 4 piece chicken legs
- You need 2 tsp butter
- Get 4 clove garlic
- Use 1 piece onion, chopped
- Use 1 piece carrot, medium size, cut into chunk
- Provide 1 piece potato, medium size,cut into chunk
- You need 1 piece bell pepper, cut into chunks
- Prepare 1 curry powder
- Get salt and pepper
- Provide 1 1/2 cup coconut milk
Instructions to make CREAMY CHICKEN CURRY:
- Saute garlic and onion.Add chicken
- Put the coconut milk.simmer for 5mins with constant stirring to avoid curding of coconut milk
- Add the vegetable to the pan, then add the curry powder.simmer until meat is tender. Salt and pepper to taste.
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