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Healthy Soup
Healthy Soup

Before you jump to Healthy Soup recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Great Product And Can Also Be Beneficial For Your Health.

In this day and age of people are trying to live a healthier life and you’re going to find that the utilization of coconut oil will help you accomplish this. You are in addition going to discover that there isn’t just one specific benefit that’s connected with coconut oil but the benefits can be vast. There is one more thing that’s important to realize about this device and that’s the fact that it can benefit you when you use it both internally and also externally for your body. If you’re wondering what a number of these benefits are you ought to be pleased to realize that we’re going to be explaining to you in this post what a number of these benefits could be.

I’m sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with a lot of benefits. You’re going to discover that this will actually help anybody who may possess some sort of a skin rash as the ingredients in coconut oil supplies a healing effect. The main reason this can help with rashes is due to the antioxidants that are in this oil, but you’re additionally going to find that this can be used every day to provide you with younger looking skin.

Something else I want to point out is that there’ve actually been scientific studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. For people that are looking to live a healthier life you will probably find that removing your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. Something you may or may not recognize is that within a really short time frame there are going to be vitamin supplement organizations advertising the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to healthy soup recipe. To cook healthy soup you need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Healthy Soup:
  1. Use 3-4 cup vegetable stock
  2. Use 2 green chillies chopped
  3. Get 1 tsp ginger grated (thai ginger)
  4. Take 1 tsp lemon grass chopped (optional)
  5. Provide 1 cup tofu cut into square piece
  6. Prepare 2 tbsp spring onion chopped
  7. Use 1 tsp soya sauce
  8. Use 1 cup sliced mushrooms
  9. Prepare to taste Salt
  10. Get 1 tsp black pepper powder
  11. Prepare 1/2 tsp lemon juice
  12. Take 1 tbsp garlic finely chopped
  13. Get 3 tbsp mix vegetable (carrot, beans cauliflower)
  14. Get 1 tbsp coriander leaves chopped
  15. You need 1 tbsp butter
Steps to make Healthy Soup:
  1. In big pan boiled vegetable stock add butter, mushrooms, garlic, ginger, vegetable, lemon grass, green chilli and tofu/paneer.
  2. Simmer till the vegetables are tender for five minutes.
  3. Add soya sauce, spring onion, black pepper powder and salt.
  4. Boil for a few more minutes. Adjust seasoning.
  5. Transfer in soup bowl and add lemon juice.
  6. Garnish with coriander leaves and serve hot.

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