Here is how Fish cake with Cabbage wrapper and Satay sauce might help you in weight reduction
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Before you jump to Fish cake with Cabbage wrapper and Satay sauce recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you have to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that a number of specific foods are terrific for making your heart feel better? Keep on reading to learn which foods are best for your heart.
Believe it or not, beans are truly great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What we are saying is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are very good tasting and you never know, you might prefer them to your beef and chicken.
There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Incorporate these healthy foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to fish cake with cabbage wrapper and satay sauce recipe. To make fish cake with cabbage wrapper and satay sauce you need 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Fish cake with Cabbage wrapper and Satay sauce:
- You need 500 gr white fish fillet (i am using the Basa fish fillet)
- Prepare 2 tbsp tapioca starch
- You need 2 eggs
- You need 1 tbsp minced garlic
- Take 1 tbsp red curry paste
- Take 1 stalk spring onion
- Provide 1 stalk coriander with the root
- Get 1/4 cabbage
- Prepare 2 tbsp peanut butter
- Use 250 ml water
- Use 2 tbsp sweet soy sauce
- Prepare 1 tsp tamarind paste
- Get 1/4 cup brown onion (finely chopped)
- Prepare 1/4 cup crushed peanut
Instructions to make Fish cake with Cabbage wrapper and Satay sauce:
- Blend diced fish, eggs, garlic, and red curry paste until smooth, add tapioca starch, spring onion, coriander, chicken powder and salt to taste
- Shape to 1cm thick round flat cake with hand. Smear some oil to your hand before you grab the fish cake mixture.
- Heat a nonstick pan, pour little oil, cook the fish cake on medium heat until brown. It normally takes about 15 minutes to cook or the fish cake becomes puffy when it is cooked.
- Blanch the cabbage leaf, don't forget to remove the stalk or you will find it difficult to roll them later.
- In the hot saucepan, add oil, and then sautee the onions until brown. Add peanut butter, water, tamarind paste then turn to low heat to thicken the sauce. Add in crushed peanut, sweet soy sauce and salt to taste, set aside.
- Tear fish cake into pieces, wrap it with the blanched cabbage leaf and dip it into peanut sauce. Yummy!
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