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Vegetable Vermicelli Soup (oil-free and gluten-free)
Vegetable Vermicelli Soup (oil-free and gluten-free)

Before you jump to Vegetable Vermicelli Soup (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body calls for the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have loads of great stuff in them to help keep your heart in good condition. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. The truth is that eating just one Red Delicious apple every day can lead to as much as an eight percent drop in your LDL cholesterol levels. That’s a wonderful number for someone who desires a healthier heart.

There are many foods that you can include in your diet that are beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start incorporating these heart-healthy in your diet each day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to vegetable vermicelli soup (oil-free and gluten-free) recipe. You can have vegetable vermicelli soup (oil-free and gluten-free) using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Vegetable Vermicelli Soup (oil-free and gluten-free):
  1. Provide 1 1/2 cup vegetable stock from Tesco
  2. Take 2 tablespoons red miso paste (can use any miso)
  3. Provide 1 serving rice vermicelli (I used MaMa brand)
  4. Get 1/2 cube Tofu cut into small pieces
  5. Use Bok choy, shedded carrots (You can add more vege as you like)
  6. Take Spring onion (optional) (for garnish)
Instructions to make Vegetable Vermicelli Soup (oil-free and gluten-free):
  1. Bring a pot of water to a boil.
  2. Place the rice vermicelli in the boiling water and cook until tender. Remove vermicelli from the heat and drain.
  3. In a pot, combine vegetable stock and miso and bring to boil.
  4. Stir in cooked vermicelli, shedded carrot, tofu and bok choy. Cook for another 2 to 3 mins.
  5. Ladle soup into bowls and garnish with spring onion if desired.

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