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Before you jump to Cabbage Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already realize that the body needs the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, go on reading.
Believe it or not, beans are so effective for the health of your heart. The after effects of eating them might not have a pleasant smell, but they’re good for the inside of your body. It doesn’t mean, though, that merely eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we are saying is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. Luckily, beans are very tasty and who knows…you might not even moss eating real meat.
There are lots of foods that you can include in your diet that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially good, though, for making your heart healthy as it possibly can. Begin consuming these heart-healthy foods each day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to cabbage soup recipe. You can have cabbage soup using 20 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cabbage Soup:
- Use 5 carrots
- Get 5-10 stalks celery
- Provide 1 head cabbage
- Prepare 1 can crushed tomatoes
- Get 24 oz low sodium V8
- Take 1 packet onion soup mix
- Take 1 white onion
- Get 1 can kidney beans
- You need 2 tbsp yellow mustard
- Take 2 tbsp Worcester sauce
- You need to taste salt & pepper
- Use 1-2 bay leaves
- You need 2 tsp ground mustard
- Provide 2 tsp cumin
- Get 1 tsp oregano
- Provide 16 oz chicken stock
- Provide to taste cayenne (red pepper)
- Get water
- Take olive oil
- Provide garlic cloves or powder to taste
Instructions to make Cabbage Soup:
- Saute onion, carrot, celery in oil until translucent. Add garlic, cook for 1 min.
- Add chopped cabbage, tomato, and spices. Stir to combine.
- Add remaining ingredients. Add enough water to cover the vegetables.
- Bring to boil, reduce to simmer until vegetables are cooked through, stirring occasionally.
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