So you is perhaps preparing Chicken Peas Curry recipes for your loved ones but this tips may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be extremely popular in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it's fairly ceaselessly really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking methodology may additionally cut down on some of the other harmful effects of oil frying.
Before you jump to Chicken Peas Curry recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.
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Fish is more or less the healthiest food out there. You already know this because, by now, you’ve probably been instructed to consume fish at least twice a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish contains lots of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to include fish in two meals each week.
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We hope you got insight from reading it, now let’s go back to chicken peas curry recipe. You can cook chicken peas curry using 20 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Peas Curry:
- You need 400 gram gms. chicken curry cut
- Prepare 1/2 cup dried white peas, soaked overnight
- You need 3 tablespoon oil
- You need 1-2 bay leaves
- Use 1" cinnamon
- You need 2 green cardamoms
- Get 4 cloves
- Use 1 teaspoon cumin seeds
- You need 1 onion, sliced
- Use 1 tablespoon ginger-garlic paste
- Use 1 teaspoon tomato paste
- You need 1 teaspoon red chilli powder
- Prepare 1/2 teaspoon turmeric powder
- Provide to taste salt
- Provide 1 tablespoon roasted coriander-cumin powder
- Get 1 teaspoon garam masala powder
- Prepare 1 tomato, chopped
- Provide 1 teaspoon ghee
- Get 1 teaspoon kasuri methi (dry fenugreek leaves), crushed
- Take 1 tablespoon coriander leaves to garnish
Steps to make Chicken Peas Curry:
- Pressure cook the soaked white peas in 1 1/2 cups water for 5 minutes on a low flame after the first whistle or till it is soft. Keep aside.
- Make a paste of the ginger-garlic paste, tomato paste and all the dry spices with some water. Keep aside.
- Heat 1 tbsp. oil and saute the chicken till light brown. Drain and keep aside. Heat the remaining oil and temper with bay leaves, cinnamon, cardamoms, cloves and cumin seeds.
- Saute for a few seconds and then add the onion. Fry till it turns light brown. Add the spice paste and saute till the oil separates.
- Now add the tomatoes and fry till it is mashed. Add the fried chicken and 1 cup water or as needed. Cover and simmer till it is cooked and the chicken is tender.
- Add the boiled peas and simmer further for 2-3 minutes. Adjust water accordingly. When done, switch off the flame and add the ghee and kasuri methi.
- Mix well and garnish with coriander leaves. Serve as a side dish with plain steamed rice, jeera rice, plain biryani, pulao, naan, kulcha, tandoori roti, paratha or just plain chapatti. It can also be relished with dosa, uttapam, appam or idiyappam.
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