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Chicken laksa
Chicken laksa

Before you jump to Chicken laksa recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that a number of specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.

Know that blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol found in grapes. This antioxidant helps your body to be better at breaking down your fats and cholesterol. When your body is good at breaking down these things, they won’t accumulate in your body and or cause problems for your heart. That means that it helps keep your heart healthy.

There are many foods that you can eat that are good for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken laksa recipe. You can cook chicken laksa using 22 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken laksa:
  1. Provide Laksa Curry Soup:
  2. Take 1 tsp oil
  3. You need 2 tbsp Laksa curry paste from below
  4. Get 1 pack chicken thighs or breast
  5. Prepare 1 cup sliced carrots
  6. Take 1/2-1 cup other veggies of choice sliced or chopped small, such as bell peppers, zucchini, broccoli, beansprouts etc
  7. Get 1 l/2 pack rice noodles uncooked
  8. Use Coriander and red chilli for garnish
  9. You need Laksa Paste
  10. Prepare 2 tsp coriander seeds
  11. Prepare 1/2 tsp cumin seeds
  12. Provide 1 inch fresh turmeric root peeled and chopped or you can use 1 tbsp turmeric powder
  13. Get 1 inch fresh ginger root - peeled and chopped
  14. You need 4-6 red bird eye chillis
  15. Take 1 stalk lemongrass - finely sliced
  16. Prepare 3 cloves garlic
  17. Take 2 tbsp cashews
  18. Prepare 1 tsp lime juice
  19. Provide 1 tbsp shrimp paste
  20. You need 3 cups veggie broth or water
  21. You need 1 can coconut milk about 1.5 cups and can add some more water if needed
  22. Prepare 1 lime - cut in wedges
Instructions to make Chicken laksa:
  1. Pound every ingredients on paste base together
  2. So once you make the paste, turn on a medium side saucepan on medium heat and add paste and cooking oil, stir well until the paste started to release the oil then add chicken, coconut milk, vegetable stock or water. Seasoning it with fish sauce, soysauce and leave it to cook for about 30-45 min
  3. Take chicken out and use 2 forks shredded the chicken and leave it in a bowl
  4. On the other sauce boil some water and cook your rice noodles. Drain water out
  5. To serve, in a bowl place a handful of bean sprouts at the bottom, add noodles, carrot and your prefer vegetables and pour some sauce in. Garnish with coriander, lime and red chilli

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