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Fluffy Jiggly Japanese Cheesecake (Egg Whites)
Fluffy Jiggly Japanese Cheesecake (Egg Whites)

Before you jump to Fluffy Jiggly Japanese Cheesecake (Egg Whites) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already realize that the body calls for a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Know that fish is among the best meats out there. You probably already be aware of this since you’ve likely been told to ensure that you consume fish at least two times a week. This is particularly true if there are some issues with your heart or if your heart is not healthy. Fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Try to include fish in at least two of your meals every week.

There are plenty of foods that you can consume that are great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet on a regular basis. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to fluffy jiggly japanese cheesecake (egg whites) recipe. You can cook fluffy jiggly japanese cheesecake (egg whites) using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Fluffy Jiggly Japanese Cheesecake (Egg Whites):
  1. Provide 200 ml whole milk
  2. Get 80 gr unsalted butter
  3. Use 180 gr cream cheese (NO low fat)
  4. Use 100 gr cake flour
  5. Get 1 tsp vanilla extract
  6. Get 7 egg whites (approximately 225 gr)
  7. Get 150 gr sugar
Instructions to make Fluffy Jiggly Japanese Cheesecake (Egg Whites):
  1. Preheat the oven to 320°F. Fill a pan (diameter minimum 10 in) with water about 1/3 height. Put this pan in the oven while preheat the oven to 320°F. Prepare another pan diameter 8 in. Brush with butter then line the base and the side with parchment paper. Set aside.
  2. Put milk, butter and cream cheese in a heat-resistant bowl. Place this bowl on a pot filled with boiling water over low heat. Stir it until everything gets dissolved. remove the bowl and strain it to get smooth batter. Leave it to warm / not hot anymore.
  3. After the mixture gets cool down, add flour and vanilla. Stir until smooth.
  4. Beat the egg whites on low speed until foamy. Then, add the sugar in 3 batches. Beat on medium or medium high until soft peaks form.
  5. With a spatula, fold in the meringue into the cheese mixture in 3-4 batches.
  6. Pour the mixture into the pan that has been prepared. Put the pan in the oven by placing it in a pan filled with water. Bake for 70 - 85 minutes. Test with skewer to see if it's done. The skewer should come out clean.
  7. Once cooked, remove it from the oven, leave it for a few minutes then take the cake out from the pan. Leave it on the wire rack until it gets cool.
  8. Enjoy!!! It's so soft and fluffy.

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