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Before you jump to Paneer Fenugreek Seeds Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? In this article, you will learn which foods are beneficial for your heart.
Blueberries are terrific for the health of your heart. Fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. When your body is efficient at breaking down these things, they aren’t going to build up in your body and or cause issues for your heart. This, basically, makes your heart healthy.
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We hope you got insight from reading it, now let’s go back to paneer fenugreek seeds curry recipe. You can cook paneer fenugreek seeds curry using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Paneer Fenugreek Seeds Curry:
- Provide gms. paneer cubes
- Prepare fenugreek seeds, soaked overnight
- Take oil
- Prepare cumin seeds
- Use asafoetida
- Prepare ginger, finely chopped
- Take green chilies, chopped
- Provide salt
- Get turmeric powder
- You need coriander powder
- Provide garam masala powder
- Prepare red chili powder
- You need yoghurt, beaten
- You need coriander leaves, chopped
Instructions to make Paneer Fenugreek Seeds Curry:
- Heat oil in a pan and temper with cumin seeds, asafoetida, ginger & green - chilies. Saute for a few seconds.
- Add all the dry spices and give it a stir.
- Add the yoghurt, soaked fenugreek seeds
- And paneer. Simmer, stirring continuously for 2-3 minutes on a low flame.
- When done, switch off the flame and garnish with coriander leaves.
- Serve as a side dish with rice or chapatis.
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