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Before you jump to Pakoray ki curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that some specific foods are good for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, keep on reading.

Know that blueberries are good for helping your heart be healthy. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That, in turn, helps your heart be as healthy as possible.

There are lots of foods that you can consume that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are essentially good, however, for promoting a healthy heart. Try to begin eating these hearty foods each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to pakoray ki curry recipe. To cook pakoray ki curry you need 25 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Pakoray ki curry:

1. Provide For curry
2. You need 1 small onion chopped
3. Use 3-4 green chilies chopped
4. Prepare Few Fenugreek seeds (methi dana)
5. Prepare 6-7 Tbsp Yogurt
6. Use 3-4 Tbsp baisan
7. Provide 1 tsp haldi
8. You need 1/2 tsp chili powder
9. Prepare 1 tsp salt or to taste
10. Provide Oil
11. Prepare Pakoray
12. Get 2-3 medium sized onion thin slices
13. Take 1 small potato chopped
14. Take 2-3 green chili chopped
15. Provide 1 tsp cumin powder
16. Get 1 tsp red chili powder
17. Take 1/2 tsp salt
18. Use 6-7 tbs baisan
19. Get Water for mixing
20. Prepare Oil for frying
21. You need Baghar
22. Get Few button chilies
23. Get leaves Curry
24. Take Zeera
25. Prepare Oil

Steps to make Pakoray ki curry:

1. Put yogurt in blender and add baisan
2. Add salt red chili powder and turmeric, add water to make a smooth paste and blend it well
3. Take a small onion and chillies and chopped it
4. Just crackle some seeds in the hot oil and add add onion and chili 1. Fry little bit a to make it soft and add yogurt and baisan mixture followed by the water
5. Whip it or stir it till the boil comes otherwise the lumps will create. And keep it on medium flame. At least it needs to cook around 20-30 mins. The more you cook, the taste will enhance more and more. 1. On the other side get prepare pakoray. Take onions, potatoes and chilies.add baisan.
6. Add some chili powder, sakt and cumin powder. Sprinkle the water and make a paste.
7. Pour oil in a pan for frying and start frying 1. Once the curry cooks and you feel the texture is smooth, color turns to yellow. It means your curry is done.
8. Add pakoras in curry and keep it 2-3 mins on low flame
9. Start preparation for tarka: Pour oil in pan followed by chilies, curry leaf and cumin seed. Take it out curry in a serving bowl and pour hot oil tarka on the top of hot curry. 1. I Served with white boiled rice, fried fish and my green signature fried chili 😋 - (see recipe)

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