This is how Chicken Curry (Nepalese Taste) may also help you in weight loss
Weight administration wants fixed efforts. In case you are someone trying to shed some extra kilos then it's essential at all times be in your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes really hectic to strike that right stability between style and well being and therefore, we need to discover an in-between solution the place taste meets health.
Don’t worry it is not tough in any respect. You just want to choose the proper elements. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight-reduction plan will assist you in losing weight effectively
Before you jump to Chicken Curry (Nepalese Taste) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been proven to help you improve your heart health? In the following paragraphs, you will discover which foods are good for your heart.
Know that blueberries are terrific for your heart. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t build up in your body or cause problems for your heart. This, essentially, makes your heart healthy.
There are plenty of foods that you can consume that are beneficial for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to start consuming these hearty foods on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken curry (nepalese taste) recipe. To cook chicken curry (nepalese taste) you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken Curry (Nepalese Taste):
- Prepare 1 kg Chicken
- Get 2 big Red Onions
- Take 7 tbsp Mustard seed oil
- Get 3 green Chillies
- Use 1.5 tbsp tumeric powder
- Take 3 tbsp salt
- Prepare 1 lemon
- You need 2 tbsp Garlic paste
- Provide 3 tbsp (Coriander+Cumin) powder
- Use 3 tbsp Garam Masala
- Prepare 3 cups water
Steps to make Chicken Curry (Nepalese Taste):
- Heat pan. Pour 4 tbsp of mustard seed oil. Put 0.5 tbsp of tumeric powder and chopped chillies. Put chopped red onions. Put 1 tbsp salt. Fry till transparent. It might take 7-10 min max.
- Heat another pan. Put 3 tbsp of mustard seed oil. Put chopped chicken and mix well. Put 2 tbsp salt, add 1 tbsp tumeric powder and 1 whole lemon juice (separate lemon seeds first). Let it cook for around 15-20 min till the meat is soft and chewable.
- Add the fried onions and mix well. Now put 3 tbsp Coriander+Cumin powder and 3 tbsp Garam masala. Mix well and wait for 2 min. Then add 3 cups of water and let it shimmer until the water is reduced to 1/2.
- Serve in a bowl with rice or chapati. ENJOY!
If you find this Chicken Curry (Nepalese Taste) recipe valuable please share it to your friends or family, thank you and good luck.
