So you could be making ready Rocket and broccoli soup recipes for your loved ones but this tips may be useful.
Never cook these things in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is quite incessantly advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking technique may additionally cut down on a few of the other dangerous results of oil frying.
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We hope you got insight from reading it, now let’s go back to rocket and broccoli soup recipe. To cook rocket and broccoli soup you only need 11 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Rocket and broccoli soup:
- Take 1 onion, chopped
- Use 1 tbsp oil or butter
- Prepare 1 stick celery, sliced
- Take 1 clove garlic, crushed (or a handful of wild garlic when in season)
- Get 1 medium broccoli, roughly chopped - stalk included
- Prepare 1 litre vegetable stock
- You need 1 potato, chopped, no need to peel
- Get 75 g rocket
- Use 2 bay leaves
- You need 1 tsp freshly grated nutmeg
- Get 1 squeeze lemon
Instructions to make Rocket and broccoli soup:
- Heat the oil and fry the onions and celery until soft.
- Add the garlic and stir fry for 2 minutes.
- Add the broccoli stalks, potato, stock and bay leaves and bring to the boil.
- Simmer for 10 minutes before adding the remaining broccoli heads.
- Cook for a further 5 minutes.
- Remove the bay leaves and add most of the rocket and stir for a couple of minutes before whizzing in a blender until smooth.
- Season with nutmeg, salt, pepper and lemon. Garnish with a few rocket leaves and serve with croutons or crusty bread.
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