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Before you jump to Humble Mushroom Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.
Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, though, that just consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you might not miss the meat.
There are many foods that you can include in your diet that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin consuming these heart-healthy foods on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to humble mushroom soup recipe. You can have humble mushroom soup using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Humble Mushroom Soup:
- Use 500 g Mushroom (wild or mixed)
- You need 4 tbsp olive oil
- Get 1 chopped yellow onion (large one)
- Take 3 crushed garlics
- Prepare 2 tsp chicken granules/chicken cube (or to taste)
- Use 1/2 tsp ground white pepper
- Use 4 C fresh milk
- Use 1 tbsp corn flour + 2 tbsp water (rice flour for gluten free)
Steps to make Humble Mushroom Soup:
- Clean and prep the mushroom (roughly chopped/sliced) and the rest of the ingredients.
- Heat olive oil. Add onion and garlic sauté until translucent. Add mushroom. Stir and mix well. Add chicken granules/chicken cube and ground pepper. Stir and taste accordingly. Simmer until mushroom is really soft.
- Add fresh milk. Stir well. Thicken with 1 tbsp of corn flour + 1 tbsp of water = mix together before adding to the soup (or use rice flour for gluten free mushroom soup). Simmer over low heat for few minutes. Once it starts to bubble, turn off the heat. Set aside to cool for awhile. Blend soup and puree until smooth and thick. I use handstick blender so i dont have to transfer my soup out from the pot. Serve warm with toasted garlic bread.
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