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Before you jump to Paneer curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you need to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are several foods that can help your heart be healthier? Today, you will learn which foods are great for your heart.
Your heart will be healthy if you consume blueberries. You should know that blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. When your body is great at breaking down these things, they will not clog your system and or cause problems for your heart. That, basically, helps your heart be in tip-top shape.
There are lots of foods out there that that are good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially beneficial for the heart, however. Try to start consuming these hearty foods each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to paneer curry recipe. To cook paneer curry you need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Paneer curry:
- Provide Paneer
- Provide Jerra powder
- Use Dhania powder
- Provide Salt
- Take Oil
- Get Tomato paste
- Take Bay leaves
- Take Turmeric powder
- Get Red chilli powder
- You need Garam masala
- Use Pach bhuron (Indian 5 spices)
Steps to make Paneer curry:
- In some oil fry the paneer and keep it aside in the same pan add the 5 spices and the bay leaves dry chillies add tomato paste fry for some time
- Add turmeric, jeera, dhaniya powder then fry all the masala. add some water and fried paneer also add garam masala powder
- Cook for 7-10 mins and it's done serve it hot with rice or roti.
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