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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Know that your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. If your body has the ability to easily process fat and cholesterol, they will not build up in your body or cause your heart to have problems. That, basically, helps your heart be in great condition.

There are tons of foods that you can consume that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. The foods mentioned are essentially good for the heart, though. Incorporate these foods in your diet regularly. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Fish curry:
  1. Get 500 gms Fish fillet
  2. You need 2 tbs curry powder
  3. Prepare 2-4 Garlic ponds
  4. Use 25 gms oil
  5. Prepare 2 lemons
  6. Take 25 gms Ginger paste
  7. Prepare 2 large onions
  8. You need to taste Salt
Instructions to make Fish curry:
  1. 1.Cut the fish fillets into cubes or equal shapes
  2. On a bowl put the ginger paste,garlic paste,pepper,soy sauce add in the fish fillets and marinade for few minutes to make it tender
  3. Cut the onions,on a sauce pan cook the onion with oil until golden brown.
  4. Add the curry powder let it cook as you stir well.
  5. Add stock,make sure the mixture is not too thick.
  6. Add the fish fillets,cook under moderate heat until soft for consumption.
  7. Serve the guest..

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