Here's how Chicken and Tomato Soup Curry can assist you in weight reduction
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We hope you got benefit from reading it, now let’s go back to chicken and tomato soup curry recipe. You can cook chicken and tomato soup curry using 22 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Chicken and Tomato Soup Curry:
- Provide 8 Chicken wings or chicken drums
- You need 2 Boiled eggs
- Prepare 4 Potatoes
- You need 1 Carrot
- Prepare 4 stick Asparagus
- You need 1 Courgette/Zucchini
- Provide 2 Aubergines/Eggplants
- Provide 1 Onion (minced)
- You need 2 large cloves ★Garlic (finely chopped)
- Provide 1 piece ★Ginger (finely chopped)
- Use 1 tbsp ★Dried basil
- Prepare 5 tbsp ※Olive oil
- You need 1 tbsp ☆Cumin powder
- Get 1 tbsp ☆Coriander powder
- Provide 1 1/2 tbsp ☆Garam masala
- Prepare 4 tbsp ☆Curry powder
- Use 1 can Canned crushed tomatoes
- Get 1 large ◇Water
- Take 2 ◇Soup stock cube
- You need 2 tsp ◇Honey
- Take 1 tsp Coarse salt
- Get 2 tsp Soy sauce
Instructions to make Chicken and Tomato Soup Curry:
- Make boiled eggs. Chop the garlic, ginger and onion. Cut the boiled eggs in half lengthwise, and cut the courgette into bite sizes.
- Cut off the root of the asparagus by 1-2 cm and peel the bottom part with a peeler.
- Cut the aubergines in half lengthwise, soak in water to remove the astringency, score the skin in a crisscross pattern. Then cut 2/3 lengthwise in the center.
- Peel the potatoes and carrot. Wrap in cling film and microwave for 3 minutes in 600W. Or you can boil. Quarter the cooked carrot.
- Season the chicken wings with salt and pepper and leave to rest. Put 1 tablespoon of olive oil in a frying pan and brown both sides. Then put them on one side on a plate.
- Put 3 tablespoons of olive oil and the ★ ingredients in a pan. Sauté until browned and aromatic. Add onion and sauté well for 5 minutes.
- Add ☆ ingredients and sauté, taking care not to let it burn. Add the canned tomatoes and cook. Add the ♢ ingredients and bring to the boil. Then add the chicken wings and simmer for 15 minutes.
- Add 1 tablespoon of olive oil in the frying pan used to fry the chicken wings. Stir-fry the aubergines, courgette, and brown the potatoes and carrot.
- Season the soup curry (Step 7) with coarse salt and soy sauce. Arrange the vegetables in a serving bowl, ladle in the piping hot soup curry, and top with the boiled egg to serve.
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