So that you is likely to be preparing Chicken Curry recipes for your loved ones but this suggestions may be helpful.
Never cook dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have change into extremely popular as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fat. This cooking technique might also lower down on a number of the other harmful results of oil frying.


Chicken Curry
Chicken Curry

Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, though, that several specific foods are terrific for improving the health of your heart? Continue reading to find out which foods are best for your heart.

Can you remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples have plenty of good stuff in them to help keep your heart in good condition. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. A single Red Delicious apple every day can make your LDL levels go down by as much as 8%! This is a fantastic number for a person who wishes his or her heart to be healthier.

There are plenty of foods you will find that that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Start consuming these foods daily. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to chicken curry recipe. To make chicken curry you only need 18 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Chicken Curry:
  1. Provide 500 gr chicken breast or thigh with bone and skin
  2. Prepare 1 cup potatoes
  3. Use 1/2 cup pumpkin
  4. Get 3 red chili or 1 bellpepper
  5. Prepare 1 onion chopped
  6. Provide 4 cloves garlic chopped
  7. Prepare 1 tbs curry powder
  8. Use 200 ml coconut milk
  9. Use 300 ml water
  10. Provide season: salt and sugar
  11. Prepare 3 tbs tomato paste
  12. Use oil
  13. You need 2 bay leaves
  14. Use 1 stalk curry leaves or 3 lime leaves
  15. Get 3 cm galangal, crushed
  16. Take 1 lemongrass, crushed
  17. Prepare 10 fresh red cayenne pepper cut length wise
  18. Provide 2 tomatoes cut into chunks
Steps to make Chicken Curry:
  1. Pan fry with oil (5tbs) the chicken until nice golden color on each side then remove from the pan and set it aside
  2. On the pan with leftover oil from the chicken add in onion, bay leaves, curry leaves, galangal, lemongrass and saute for 2 minute
  3. Then add in chopped chili/bellpepper and garlic then stir, cook it for 1 minute
  4. Add tomato paste, curry powder, water, and coconut milk then stir well continuously and bring to boil
  5. Then add in 1 tbs salt and 2 tbs sugar and stir turn down the heat into shimmer
  6. Add potato, pumpkin, and chicken to the pan and stir well and cover
  7. Cook for about 15 minute then taste (add more salt or sugar if needed)
  8. Add cayenne and tomatoes and cook for another 10 to 15 minutes or so
  9. And wallaa its doone.

If you find this Chicken Curry recipe helpful please share it to your friends or family, thank you and good luck.