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chicken wild rice soup
chicken wild rice soup

Before you jump to chicken wild rice soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that you need to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Be aware that is among the heartiest meats you can consume. You already know this because, by now, you’ve likely been told to eat fish at least twice a week. This is especially true if you’ve got heart problems or if your heart is not healthy. Fish is loaded with Omega 3’s which work to process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals per week.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially beneficial for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken wild rice soup recipe. To make chicken wild rice soup you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook chicken wild rice soup:
  1. Prepare 1/3 cup carrot
  2. Take 1 large yellow onion
  3. Provide 3 large celery sticks
  4. Use 2 medium garlic cloves
  5. Use 2 quart chicken broth
  6. You need 1 pints cream
  7. Get 1 large chicken
  8. Prepare 2 tbsp olive oil
  9. You need 1 1/2 cup wild rice
Instructions to make chicken wild rice soup:
  1. dice up celery sticks, carrots, onion, garlic cloves
  2. put in large pot with olive oil and put on medium heat until onion softens (10 minutes medium heat)
  3. put wild rice with chicken broth and cream. bring to a boil. let simmer,covered, until rice is soft (25 minutes medium heat)
  4. cut up chicken and put as much in as desired. let heat. add salt and pepper and cloves.

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