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Before you jump to Cube steak and beans recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you should have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Know that blueberries are great for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works so much like the resveratrol in grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your arteries and cause problems for your heart. What that means is that it helps keep your heart as healthy as it can be.
There are dozens (if not more) of foods out there that that are great for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially beneficial for the heart, though. Try to introduce these foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to cube steak and beans recipe. You can have cube steak and beans using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Cube steak and beans:
- Prepare 6 cube steaks
- Get 28 oz can of diced tomatoes
- Prepare 2 cubes beef bouillon
- Provide 1 cup water
- Prepare 1 can dark kidney beans
- Use 1 tsp ground mustard
- You need 1 tsp chili powder
- Take 1 tsp garlic powder
- Provide 1/2 tsp ground black pepper
- Take 1/2 large onion, chopped
- You need 4 cup rice, prepared according to package
Steps to make Cube steak and beans:
- Slice steak into strips, put in crockpot.
- Mix bouillon with water, stir to dissolve. I use a beef bouillon paste which dissolves faster.
- Combine all spices, diced tomatoes, kidney beans and diced onion. Add to crockpot.
- Stir in beef bouillon. Mix thoroughly.
- Cook on low for 6 hours.
- Serve over prepared rice.
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