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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Beans–seriously–are really good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that simply consuming beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you might not miss the beef or chicken.
There are tons of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are especially terrific, though, for promoting a healthy heart. Incorporate these healthy foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To make thai chicken curry you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Thai Chicken Curry:
- Provide 1 small Onion
- Use 1 stick Lemongrass
- Get 1 tbsp Oil
- You need 4 tsp Thai Curry paste (Red or Green)
- You need 4 large Boneless chicken breasts (cubes)
- Provide 1 tbsp Fish Sauce
- You need 1 tsp Brown Sugar
- You need 1/2 cup Basil Leaves
- Take 1 can Coconut Milk
- Prepare 1 tsp Coriander
- Provide Optional Veggies
- Get 1 each Red/Green Peppers
- Use 5 oz Bamboo shoots
- Get 1/2 cup Zucchini
Steps to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
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