This is how Sig's Mushroom and roasted Chestnut soup seasoned with Cayen may help you in weight reduction
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Sig's Mushroom and roasted Chestnut soup seasoned with Cayen
Sig's Mushroom and roasted Chestnut soup seasoned with Cayen

Before you jump to Sig's Mushroom and roasted Chestnut soup seasoned with Cayen recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already realize that the body needs a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been proven to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, continue reading.

Be aware that blueberries are good for the health of your heart. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body is able to easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. This, essentially, makes your heart as healthy as possible.

There are a whole lot of foods that you can eat that will be good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to start incorporating these heart-healthy in your diet each day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to sig's mushroom and roasted chestnut soup seasoned with cayen recipe. To cook sig's mushroom and roasted chestnut soup seasoned with cayen you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Sig's Mushroom and roasted Chestnut soup seasoned with Cayen:
  1. You need 25 grams dried porcini mushrooms,soaked
  2. You need 2 small leeks finely chopped
  3. Get 2 large shallot
  4. Provide 30 ml olive oil
  5. Prepare 15 grams butter
  6. You need 1 clove garlic chopped
  7. You need 250 grams fresh wild or fresh brown mushrooms
  8. Prepare 1.2 ltr vegetable stock
  9. You need 100 grams peeled and roasted chestnuts
  10. Take 150 ml double or thick cream
  11. Provide 1 pinch cayenne pepper to taste
  12. Use 1 tbsp finely chopped fresh coriander
  13. Use 2 pinch salt or salt substitute
Steps to make Sig's Mushroom and roasted Chestnut soup seasoned with Cayen:
  1. Put the dried mushrooms in a bowl and add 1 cup of warm water to soak them for about 30 minutes,lift out mushrooms and squeeze as much of the liquid back into bowl,reserve liquid and finaly chop mushrooms.Heat oil in saucepanadd the chopped shallots,garlic and chopped leeks, cook gently for five minutes until soft.
  2. Finely chop the fresh mushrooms and half of the chestnuts add to pan and stir for a few minutes until they start to soften.Pour into the stock,add porcini mushrooms and bring to boil,add the dried mushroom liquid you reserved and season soup.Lower the heat and simmer for 30 minutes
  3. Pour about 3/4 of soup into blender and process until smooth. Return the processed soup back to the remaining soup in pan and gently stir in the cream.Heat through. Season with salt,cayenne pepper to taste and coriander,and add remaining chestnuts for texture.
  4. Another soup created by me

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