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We hope you got insight from reading it, now let’s go back to mushroom barley soul soup recipe. To cook mushroom barley soul soup you need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Mushroom barley soul soup:
- Prepare 1 leek, chopped
- Get 2 carrots, chopped
- Take 2 celery stalks, chopped
- You need 2 boxes baby Bella mushrooms, chopped
- Get 1 zucchini, sliced
- Take 1 yellow squash, sliced
- Provide 2 tbsp turmeric
- Take 4 cloves garlic, minced
- Prepare 12 cups chicken stock
- You need 1 cup hulled barley
- Take 1 tbsp Trader Joe’s 21 seasonings mix
- Get 1 tbsp red Chile powder (optional)
- Take 1 tbsp green Chile seasoning (from NM, also optional)
- Provide to taste Salt and pepper
- Prepare 4 scallions, plus more to garnish
- You need 1/2 bunch cilantro, plus more to garnish
- Take Olive oil, the good stuff, don’t skimp!
Instructions to make Mushroom barley soul soup:
- Heat up your olive oil and throw in the holy trinity - leek, carrots and celery, sauté til they glisten and then add mushrooms til they sweat, then add your zucchini and squash on medium high heat and add your seasonings (21 seasonings, chili powders, garlic and turmeric…let that soak in together for a few minutes.
- Next add your chicken stock and barley and stir well, a little salt at this point (at least a tsp) and put the heat up til boiling. When it starts to boil, turn down to a simmer and let it go for about 45 minutes. Stir occasionally.
- Taste for seasoning, add salt if needed and pepper. And at the very end add your chopped cilantro and scallions. Serve it up and add some more greens in each bowl and voila! Delicious and good for you!!
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