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You already are aware that the body requires a heart that is strong and healthy. Think about it: if your heart isn’t fit then the rest of you won’t be healthy. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been proven to help you improve your heart health? Today, you will find out which foods are great for your heart.
Beans–believe it or not–are extremely great for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you have do. Thankfully, beans are very tasty and who knows…you might not even moss eating real chicken or beef.
There are lots of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are particularly good, though, for improving your heart health. Incorporate these foods in your diet on a regular basis. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to alu shimla chicken desi restaurant style curry recipe. To cook alu shimla chicken desi restaurant style curry you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Alu shimla chicken desi restaurant style curry:
- You need 3 large shimla
- Use 1/2 kg boneless chicken
- Get 3 medium size potatoes
- Prepare 2 medium size tomatos
- You need 2 medium size onion
- You need 2 tbsp ginger garlic paste
- Use 1 tbsp red chilli powder
- Provide 1/2 tbsp salt
- Provide Quarter tsp turmeric
- You need Quarter tsp garam masala
- You need 1/2 cup oil
- You need Garnish with lemon coriander leaf and green chillies
Steps to make Alu shimla chicken desi restaurant style curry:
- Take a pan add oil and onions now fry until onions is soft after this add ginger garlic paste now stirring the spoon until ginger garlic fragrant comes out after this add tomatoes mix together cook for 2 minutes
- Now add photos and add 3 to 4 tbsp water and add all spices turmeric salt red chilli powder and mix together now cook at least 3 minutes
- After 3 minutes add chicken boneless in it mix it fry until chicken 90 % done
- After this add shimla mirch also add 1/4 cup water lid cover for 5 minutes
- After 5 minutes alu shimla chicken is ready at this point add quarter tsp garam masala mix it well now special dish is ready
- Garnish with lemon coriander leaf green chillies
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