So that you might be getting ready Kofta curry recipes for your loved ones however this ideas may be helpful.
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Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
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We hope you got benefit from reading it, now let’s go back to kofta curry recipe. You can have kofta curry using 22 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Kofta curry:
- Provide 250 gms grated bottle gourd
- Use 2/3 tbspn gramflour/besan
- Use 1 tspn Turmeric powder
- Take 1 tspn red chilli powder
- Take 1 tspn Coriander Powder
- You need as per taste Salt
- Get 1 tspn oil
- Use Gravy
- Take 2 big tomatoes
- Provide 1 tspn magaj bee/pumpkin seeds
- Take 2 Onions puree
- You need 1 tspn Turmeric powder
- Prepare 2 tspn red chilli powder
- You need 1 tspn Garam masala
- Provide 1.5 tspn coriander powder
- Take 1 tspn ginger garlic paste
- Get to taste Salt
- You need as needed Coriander leaves for garnishing
- Prepare Tadka
- Get 1 bay leaf
- Take 1" Cinnamon stick
- You need 3-4 cardamoms
Instructions to make Kofta curry:
- Take grated bottle gourd, besan, spices and mix well. Make round balls and deep fry.
- Grind Tomatoes,magaj to smooth paste. In a pan take bay leaf, Cinnamon stick,cardamoms and add onion puree and saute.
- Add spices and saute.add tomatoes puree and saute till oil oozes out. Add water,salt and Coriander leaves.
- Add fried koftas while serving.
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