Here is how Steam Roast Pulao may help you in weight loss
Weight management needs fixed efforts. In case you are somebody trying to shed some further kilos then that you must at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes really hectic to strike that right balance between style and health and therefore, we need to find an in-between answer the place taste meets well being.
Don’t fear it's not difficult in any respect. You simply want to choose the best elements. Like Proteins! As you already should be figuring out, protein is the building block of cell and is liable for repairing the broken tissues and muscle tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will aid you in shedding weight successfully
Before you jump to Steam Roast Pulao recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body calls for a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been proven to help you improve the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans, would you believe it, are actually good for your heart health. The after effects of eating them might not have a good smell, but they’re good for the inside of your body. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, however, is that putting kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are super tasty and who knows…you might not even miss real meat.
There are plenty of foods that you can consume that are great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start incorporating these foods in your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to steam roast pulao recipe. You can have steam roast pulao using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Steam Roast Pulao:
- You need 1 Whole chicken
- Provide 1 kg Rice
- You need 2 Tomatoes chopped
- Take Curry leaves 6
- Provide 10 Whole red chilli
- Prepare 1 bunches Fresh coriander
- Get 1/2 cup Lemon juice
- Get 1/2 cup Oil
- Use 1 tsp Turmeric
- Prepare 1 tsp Cumin seeds
- Get 1 tsp Mustard seeds
- Use 1 tsp Fennel seeds
- Prepare 1 tbsp Ginger garlic paste
- Get 1/2 tsp Saffron
- Use 2 tbsp Desiccated coconut
- Prepare 1-1/2 tsp Salt
Steps to make Steam Roast Pulao:
- Marinate chicken with 1 tsp turmeric and ½ tsp salt for 4 hours. Put the marinated chicken in an oven proof dish and bake on 200 degree for 30 minutes.
- Now heat ½ cup oil in a pan, add 1 tsp cumin seeds and dry. Now add roasted chicken and cook well.
- Add in 1 tsp mustard seeds, 100 whole red chilies, 6 curry leaves, 2 chopped tomatoes, 2 tbsp desiccated coconut, 1 kg soaked rice, 1 tsp fennel seeds, ½ tsp saffron, 1 tbsp ginger garlic paste and 2 glasses of water. Cook till water dries and rice done.
- Simmer for few minutes, garnish with chopped fresh coriander leaves.
- Enjoy
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