Here's how Chicken Curry in Bangladeshi Style can assist you in weight reduction
Weight administration needs constant efforts. In case you are somebody trying to shed some additional kilos then it's worthwhile to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an efficient weight reduction routine. It becomes actually hectic to strike that proper steadiness between style and well being and subsequently, we have to discover an in-between solution where taste meets health.
Don’t fear it's not tough in any respect. You simply want to decide on the right components. Like Proteins! As you already have to be realizing, protein is the constructing block of cell and is liable for repairing the broken tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will enable you in dropping pounds effectively


Chicken Curry in Bangladeshi Style
Chicken Curry in Bangladeshi Style

Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that the body requires a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Still, are you aware that there are some foods that have been found to help you improve your heart health? If you would like to know which foods to eat to improve your heart health, go on reading.

Beans–seriously–are extremely great for your heart. The after effects of consuming beans may not have a good smell, but they’re good for the inside of your body. It doesn’t mean, however, that simply consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you may not miss consuming meat.

There are many foods that you can include in your diet that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken curry in bangladeshi style recipe. You can cook chicken curry in bangladeshi style using 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Chicken Curry in Bangladeshi Style:
  1. Provide Ingredients :
  2. Get o Chicken (500 gm)
  3. You need o Red Chilli powder (1.5 tsp)
  4. Provide o Soya bean oil (5 tbsp)
  5. Prepare o Turmeric powder (1 tsp)
  6. Get o Onion (3 medium size sliced)
  7. Take o Ginger paste (1 tsp)
  8. You need o Garlic paste (1 tbsp)
  9. Provide o Cumin fried powder (1 tsp)
  10. Prepare o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5)
  11. Get o Potato 2 pcs medium size cut into 8 pcs
  12. Take o Coriander powder (1 tsp)
  13. Get o Salt (to taste)
  14. Use o Water (5 cup)
Steps to make Chicken Curry in Bangladeshi Style:
  1. Steps: - 1. Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. - 2. Heat oil in a pan. - 3. Add the sliced onion into the pan and fry them until become caramelized. - 4. Add half cup water so that the dry spices does not get burnt - 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints.
    1. Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. - 7. Add salt according to your taste - 8. Now add the chicken pieces into the pan and mix well with the gravy. - 9. Add whole garam masalas; - 10. Cook for 10 minutes on medium to low flame by stirring it constantly. - 11. Then add 1 cup of water, mix it well and cover the pan with a heavy lid. - 12. Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from
    1. Add rest of the water & cook until the chicken & potato pieces become soft and tender. - 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. - 15. When the oil will come out & the consistency of the gravy is thick that means is ready to serve. - 16. Serve it with any kind or rice dishes, roti, paratha or bread.

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