Here is how Paneer Curry may help you in weight reduction
Weight administration needs constant efforts. If you're someone making an attempt to shed some extra kilos then you must always be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into really hectic to strike that proper stability between style and well being and subsequently, we need to discover an in-between answer where style meets health.
Don’t fear it's not troublesome in any respect. You just want to choose the right elements. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss plan will aid you in reducing weight effectively


Paneer Curry
Paneer Curry

Before you jump to Paneer Curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to paneer curry recipe. You can have paneer curry using 14 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Paneer Curry:
  1. Use 4 onion
  2. You need 4 tomato
  3. Use 250 gms paneer
  4. Take to taste Salt
  5. Get 1 cardemom
  6. Take 2 cloves
  7. Provide 1 tsp Red chilli powder
  8. You need 1 tsp Black salt
  9. You need 1 tsp Black pepper powder
  10. Prepare 1 tsp Coriander powder
  11. Use 1/2 tsp Garam masala
  12. Take 1/2 tsp Turmeric powder
  13. Get As needed Oil
  14. You need 2 tsp Ginger garlic paste
Instructions to make Paneer Curry:
  1. Grate onions and tomatoes saperately.
  2. Cut the paneer in pcs as per your choice. It can be small.or big one. I took medium size. Add salt, red chilli powder and ginger garlic paste to the cubes and coat it well and keep aside. This will keep the paneer soft
  3. Heat the oil / mustard oil in pan. When fully hot, switch off the flame and out mandeer cubes in it for 15 20 sec only. Else it will become chew. No need of doing them golden. Keep the cubes aside now.
  4. In the same oil, add elaichi 2 3 laung. Now add onion after 15 sec and put 1tsp salt so that the water in it gets evaporate quickly. Stir in between occasionally. The onion will shrink first and leaves oil.
  5. You have to wait till the onion turns brown in colour. It means till caramelization.
  6. As the onion turns like biryani rice after around 7 to 10mints on high flame, add half cup water and cover it with lid immediately. After 2.mints, you will see your curry is perfect.
  7. Now add grated tomatoes to the puree. And wait till it leaves the oil.
  8. Add spices to the curry. Haldi, coriander powder, black pepper, black salt and red chilli powder. Food colour is optional. I have not used it. It can be used to give perfect colour as per restaurant style.
  9. Now add 1 to 2 cups of water if u want the dish to be served with chapati or naan and 2 ti 2.5 glass if you want to serve with rice. I added 1 glass of water.
  10. Get it mixed well with curry and gives the dish perfect texture.
  11. Switch off the flame and add paneer to it. Add garam masala and give light stir to the curry.
  12. Garnish with coriander leaves and serve hot.

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