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Before you jump to Tomato methi curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that the body needs a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? Today, you will learn which foods are beneficial for your heart.
Your heart needs blueberries. Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene acts so much like the resveratrol that is found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. When your body is good at breaking down these things, they aren’t going to amass in your system and or cause problems for your heart. This, essentially, makes your heart as healthy as possible.
There are tons of foods that you can add to your diet that will be great for your body. It’s true that everything discussed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to tomato methi curry recipe. You can have tomato methi curry using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tomato methi curry:
- Take 4 tomatoes
- Get 2 onions
- Prepare 3 TSP methi powder
- You need 1/2 TSP turmeric powder
- Prepare 1/2 TSP chilli powder
- Get 1 TSP salt
- Get as required Water
- Get 1 TSP Garam masala
- Take 1/2 cup coriander leaves
- You need 1 TSP garlic ginger paste
- Provide 3 TSP oil
Instructions to make Tomato methi curry:
- First cut all veggies and take a pan add oil and then add chopped onion and saute it
- Then add tomato and mix and cook it in medium flame
- Then add all masalas and mix and cook for 10 minutes and after that sprinkle methi powder and coriander leaves chopped and salt as required
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