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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
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There are a whole lot of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Beef stew:
- Take 1/2 kg beef
- Provide 2 tomatoes
- Provide 5 medium sized potatoes (peeled)
- Prepare 1 onion
- Provide Cooking oil
- Prepare Garlic
- Provide Ginger
- Use Chibundiro or. Any spice of your choice
- Provide Carrots
Instructions to make Beef stew:
- Add ginger and garlic in your beef and boil for 5 min
- In a separate sufuria fry the onions,add the tomatoes and chopped carrots and let them cook
- Once they are cooked add the boiled beef mix together with the tomatoes and carrots and cover with a lid for 2 min
- Add the potatoes mix with the beef for sometimes
- Add water,salt and chibundiro and let them boil for them to be ready
- Serve and enjoy either with chapati or rice
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