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Before you jump to Walnut, Banana and Choc Chip Pancake recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
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Know that your heart can benefit if you eat blueberries. You should know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts pretty much like the resveratrol in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily break down fat and cholesterol, they will not build up in your body or cause your heart to have problems. This, basically, makes your heart as healthy as possible.
There are many foods that you can consume that are beneficial for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially great, however, for improving your heart health. Try to introduce these healthy foods into your diet on a regular basis. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to walnut, banana and choc chip pancake recipe. To cook walnut, banana and choc chip pancake you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Walnut, Banana and Choc Chip Pancake:
- Take 2 Cups Plain Flour
- You need 2 Tablespoons Sugar
- Take 2 Teaspoons Baking Powder
- Prepare 1/2 Teaspoon Baking Soda
- Provide 1/2 Teaspoon Salt
- You need 1 Egg
- Provide 2 Cups Buttermilk
- Get 3 Tablespoons Butter , melted
- Take 2 Plantain , over ripe
- Prepare 1 Cup Walnut halves
- Prepare 1/2 Cup Chocolate Chips
Instructions to make Walnut, Banana and Choc Chip Pancake:
- Whisk together the dry ingredients. Then make a well in the centre and add the egg, melted butter and the butter milk. Mix well. The batter will be lumpy
- Now add 1 mashed banana and half the walnuts and half the chocolate chips. Mix until it is incorporated completely into the batter.
- Grease a pan and using 1/3 cup as your measure, scoop in pancake batter.
- As the pancake begins to cook and bubbles form on the top, spread sliced bananas and a sprinkling of walnuts and chocolate chips on top.
- Let the pancake cook further. Then brush a little butter on top of the pancake and banans and flip the pancake.
- The butter will help the bananas caremelise faster and also help toast the walnuts.
- Serve hot white the chocolate chips are still melting. Dust a little icing sugar if you like, to dress it up a little.
- Enter a chocolately, walnutty and banana-y heaven!
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