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Before you jump to Methi curry with vegetables recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are several foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are truly awesome for your heart. The after effects of eating beans might not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other bad foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you have do. Thankfully, beans are very tasty and who knows…you might not even moss eating real meat.
There are a whole lot of foods that you can add to your diet that will be great for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially good for the heart, however. Try introducing these foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to methi curry with vegetables recipe. To cook methi curry with vegetables you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Methi curry with vegetables:
- Use 1 bunch chopped fenugreek leaves
- Provide 2 chopped potatoes
- You need 2 chopped carrots
- Take 250 gms chopped beans
- Use As needed mustard oil
- Use 1/2 teaspoon turmeric powder
- Take 2 teaspoons garam masala powder
- Get 1 teaspoon red chilli powder
- Get 1 teaspoon black pepper powder
- You need To taste salt
- Prepare As needed water
- Prepare As needed green chillies
- Prepare 1 teaspoon jeera
- Take 1/2 teaspoon hing
- Provide 1 teaspoon amchur powder
- Get 1/2 tablespoon grated ginger
- Use 2 teaspoons vinegar
Instructions to make Methi curry with vegetables:
- First wash all vegetables and chopped and keep aside.
- Now boil oil in the pan. Add jeera, hing and grated ginger.for tempering.
- Put first carrots,next beans, add turmeric powder mix well. Saute over medium high heat. Few minutes later add chopped potatoes mix well. Add red chilli powder, mix well. And cover cook until the vegetables are soft.
- Now add chopped fenugreek leaves, mix well. Add amchur powder,and vinegar mix again,add black pepper powder cook until done.
- Yummy methi curry is ready.
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