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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
Fish is one of the healthiest meats you can consume. You may already know this because you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is especially true for those with heart problems or who are worried that their hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to include fish in a couple of meals every week.
There are tons of foods that you can consume that will be great for your body. It’s true that every food brought up in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, however. Incorporate these healthy foods in your diet on a regular basis. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Curry:
- Take Red, yellow and green bell pepper
- Provide 2 potato
- Provide Baby carrots
- Use Onion
- Take 1 small pack of coconut oil
- Get 1 tbsp curry sauce
- Take Chicken
Instructions to make Chicken Curry:
- Heat a wok and add carrot let it stir fry until golden brown then remove
- In same wok saute onion then chicken.Stir fry until chicken turns golden brown. Add a little water simmer and cover. Let the chicken cook and potato half done. Then add curry sauce and other vege let it cook and add coconut milk. Simmer and season according to your taste
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