This is how Baby Potato Curd Curry might help you in weight reduction
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Before you jump to Baby Potato Curd Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already understand that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, however, that some specific foods are good for improving the health of your heart? Today, you will discover which foods are good for your heart.
Know that blueberries are great for your heart. You’ll be happy to know that blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. When your body is good at breaking down these things, they aren’t going to build up in your system and or cause problems for your heart. This, essentially, makes your heart healthy.
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We hope you got insight from reading it, now let’s go back to baby potato curd curry recipe. To cook baby potato curd curry you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baby Potato Curd Curry:
- Get 15 Boiled baby potatoes -
- Take 1 cup Beaten curd/ feta hua dahi -
- You need 1 1/2 cup Water -
- Take 1 tablespoon Oil/ tel -
- Prepare 1/2 teaspoon Cumin seeds/ jeera -
- Take 1/2 teaspoon Turmeric/ haldi powder -
- Use 1/2 teaspoon Red chilli/ lal mirch powder -
- You need 1 tablespoon coriander powder/ dhaniya powder -
- Take 1/4 teaspoon Garam masala -
- Take to taste Salt/ namak
- Use 1 pinch Asafoetida/ hing -
Steps to make Baby Potato Curd Curry:
- Boil water in a pan and add potatoes.
- Add beaten curd and stir continuously, otherwise curd will be curdled.
- When curd starts boiling, add turmeric powder, coriander powder and salt. Cook for 7-8 minutes. Add garam masala and switch off flame.
- Tadka - Heat oil, add jeera. When jeera crackles, add hing and red chilli powder.
- Pour tadka in the curry.
- Baby Potato Curd Curry' is ready to be served with hot phulkas/ rice.
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