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By no means cook these things in an Air Fryer
In the last few years, Air Fryers have turn into very fashionable as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it's quite steadily recommended by cooking experts to organize frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads less fat. This cooking technique may additionally reduce down on among the different dangerous effects of oil frying.
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We hope you got benefit from reading it, now let’s go back to fried yam/ripe plantain,egg sauce and fried mackerel fish recipe. To cook fried yam/ripe plantain,egg sauce and fried mackerel fish you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried Yam/Ripe plantain,egg sauce and fried mackerel fish:
- Provide 2 Slices yam(washed,sliced,salted and fried)
- You need 2 Sticks ripe plantain(washed,sliced, salted and fried)
- Provide 2 Eggs
- Use Fish(washed,seasoned and fried
- Use Onions
- Get Tomatoes
- You need Peppers
- You need Curry
- Use Thyme
- Prepare Ginger
- Prepare Garlic
- Provide Knorr
- You need Salt
- Take Veg oil
Steps to make Fried Yam/Ripe plantain,egg sauce and fried mackerel fish:
- Wash and slice ur tomatoes,peppers and onions and set aside.
- In a pot,heat up oil,add ur tomatoes,onion,curry,thyme,ginger,garlic,knorr,salt and pepper and simmer for a few mins.
- Break ur eggs, whisk and add to d tomatoes sauce on fire,stir after a few mins to combine everything.simmer for a min and ur egg sauce is ready.
- Serve with ur already fried yam and ripe plantain.
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