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Whole Lentil Soup with Spaghetti
Whole Lentil Soup with Spaghetti

Before you jump to Whole Lentil Soup with Spaghetti recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs a heart that is strong and healthy. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.

Believe it or not, beans are truly great for the health of your heart. The after effects of eating them might not have a good smell, but they’re good for the inside of your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that putting beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are very tasty and you never know…you might not even miss real chicken or beef.

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We hope you got insight from reading it, now let’s go back to whole lentil soup with spaghetti recipe. You can have whole lentil soup with spaghetti using 16 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Whole Lentil Soup with Spaghetti:
  1. Use 1/2 cup boiled Chick peas
  2. Take 1/2 cup Whole Red Lentil (soaked overnight)
  3. Prepare 100 gram Spaghetti
  4. Provide 2 big Onions
  5. Use 1 cup Spinach roughly chopped
  6. Use 1/3 cup Coriander leaves roughly chopped
  7. Prepare 1/3 cup Mint leaves roughly chopped
  8. You need 3-4 crushed Garlic pods
  9. Use 1 Green chilli chopped
  10. Provide 2 tablespoon Olive oil
  11. Prepare 2 tablespoon Butter
  12. Get 2 glass Vegetable stock/Water
  13. Use to taste Salt
  14. Take 1/2 teaspoon Crushed Black Pepper
  15. Prepare 2-3 tablespoon Sour cream
  16. Prepare as needed bread sliced of your choice
Steps to make Whole Lentil Soup with Spaghetti:
  1. Chop 1 onion into small pieces and slice another onion into thin pieces.
  2. Heat a saucepan with olive oil and saute chopped onion for a minute.
  3. Add chopped garlic and saute for few seconds.
  4. Add turmeric powder and mix.
  5. Next add soaked red whole lentil, boiled chick peas and chopped green chilli. Give a good mix.
  6. Pour hot vegetable stock or water.
  7. Add salt and simmer for about 1/2 an hour to cook lentils completely.
  8. In the meantime heat butter in a pan and start frying thinly sliced onion.
  9. Fry till onions become golden brown and crisp.
  10. Transfer the crisp onion in a paper towel.
  11. In the same pan toast some bread slices with the leftover onion flavoured butter.
  12. Keep aside.
  13. When lentils cooks completely slide the spaghetti in the hot soup.
  14. When the spaghetti becomes soft add the chopped herbs. Cook for another 5 minutes.
  15. Before removing sprinkle 1/2 teaspoon black pepper, check the seasoning. Add salt if necessary.
  16. Transfer the soup into serving bowls, top with some sour cream and brown onion. Serve with toasted bread slices.

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