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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you must have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? Keep reading to learn which foods are best for your heart.
Beans–believe it or not–are really good for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a great idea. Thankfully, beans are very tasty and you never know…you might not even miss consuming real meat.
There are dozens (if not more) of foods that are terrific for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. These foods are especially beneficial for the heart, though. Try to begin consuming these foods daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can have chicken curry using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Chicken Curry:
- Take 500 gms chicken
- Prepare 1 tbsp gingergarlic paste
- Prepare 1/2 inch cinnamon
- Use 2 tbsp oil
- Prepare 3 cloves
- You need 3 green cardamom
- Prepare 2 onion finely chopped
- You need 3 bay leaves
- Get 1 tbsp red chilli powder
- Use 1 tbsp Coriander powder
- Provide 1 cup tomato puree
- You need 1/2 tbsp turmeric Powder
- Take leaves Fresh coriander
- Take 1/2 tbsp garam masala powder
- Get to taste Salt
Instructions to make Chicken Curry:
- Heat oil in a non stick pan add bay leaves, cardomoms, cinamons, cloves and saute till fragrant.
- Add finely chopped onion and saute till well browned.Add Ginger garlic paste and saute for a min.
- Add turmeric powder, red chili powder, Coriander powder and tomato puree mix well and cook till oil separate.
- Add chicken pieces and salt mix nicely, cover and cook for 20 mins.
- Garnish with Coriander leaves and serve it with zeera rice or hot parathas.
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