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Healthy Dry Curry with lots of Carrot
Healthy Dry Curry with lots of Carrot

Before you jump to Healthy Dry Curry with lots of Carrot recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you should have a strong and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are great for your heart.

Be aware that fish is basically the healthiest food you can include in your diet. You’re probably already aware of this as your health care provider has instructed you to eat some fish at least two or three times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish a couple of times every week.

There are lots of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Try to begin eating these hearty foods regularly. Your heart will be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to healthy dry curry with lots of carrot recipe. You can cook healthy dry curry with lots of carrot using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Healthy Dry Curry with lots of Carrot:
  1. Use 150 grams Ground pork
  2. You need 1 1/2 medium Carrot
  3. Prepare 1 Onion
  4. You need 1 tbsp Garlic oil
  5. Take 1 clove Garlic
  6. Take 1 tbsp Butter
  7. Provide 1/2 can Canned tomatoes
  8. Provide 1 1/2 tbsp Curry powder
  9. Use 2 tsp Soup stock granules
  10. You need 100 ml Water
  11. You need 1 tsp ★ Sugar
  12. You need 1 1/2 tbsp ★ Tonkatsu sauce
  13. You need 1 tsp ★ Soy sauce
  14. Prepare 1/2 cube Japanese style curry roux mix
  15. Get 1 Salt and Black pepper
Instructions to make Healthy Dry Curry with lots of Carrot:
  1. Use a food processor to mince the carrot. Add the tomato and pulse for 1 or 2 seconds. Mince the onion and garlic.
  2. Add the olive oil and butter to a deep frying pan. Add in the garlic and onion, and cook until the onion is transparent. Add in the meat and continue to cook.
  3. When the meat has browned, add in the carrot and lightly cook before adding the curry powder. Cook well.
  4. Add in the tomato, water, and soup stock, and simmer for 15 ~ 20 minutes over medium to low heat.
  5. Lastly, add in the curry roux, and the ★ ingredients. Season with salt and pepper.
  6. Chicken Curry. - - https://cookpad.com/us/recipes/145915-healthy-chicken-veggie-curry

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