This is how Paneer bhurji curry may help you in weight loss
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Before you jump to Paneer bhurji curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that you should have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Still, did you know that there are several foods that have been proven to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep reading.
Fish is one of the healthiest meats you can consume. You’re probably already aware of this because your health care provider has advised you to ingest some fish twice or thrice every week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish in at least two meals every week.
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We hope you got benefit from reading it, now let’s go back to paneer bhurji curry recipe. You can cook paneer bhurji curry using 19 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Paneer bhurji curry:
- Take Gravy
- Prepare 2 tbsp oil
- You need 1 tsp cumin seeds
- Get 2 medium sized onion, finely chopped
- Take 4 medium sized tomato, finely chopped
- Prepare 1 tsp kasuri methi leaves, crushed
- Prepare 1 tsp ginger-garlic paste
- Prepare Spices
- Prepare to taste salt
- You need 2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- Get 1 tsp garam masala powder
- Use 1 tsp kitchen king
- Use 1 tsp paneer masala
- Use Paneer bhurji
- Provide 2 tbsp coriander leaves, finely chopped
- Take 2 cup grated and crumbled paneer
- Get 1 tbsp oil
- Provide 1 onion chopped
Steps to make Paneer bhurji curry:
- Firstly, in a large kadai heat oil and saute cumin seeds till they turn aromatic.
- Further add onions, and ginger-garlic pieces.
- Saute well till the onions turn slightly golden brown.
- Now add tomatoes and saute till they turn soft and mushy.
- Then add green chilli and cook for a while.
- Additionally, add spices and salt to taste.
- Roast the spices on low flame for a minute.
- Let it cool down. Blend the gravy.
- Heat oil in kadai, add onions and cook till it's brownish. Add the paste
- In the gravy add add crumbled paneer / cottage cheese and mix gently.
- Mix gently without mashing out paneer.
- Cover and simmer for 3 minutes till the paneer
- Mix gently, making sure everything is combined well.
- Finally, serve paneer bhurji hot with chapathi or paratha.
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